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1:1
sessions for all genders
Breathwork
Using the language of your body to resolve the problems of your mind.
This work is not for the faint-hearted.
It’s for the ones silently screaming inside a life that looks perfect on paper, but feels like a slow suffocation.
The ones who know, without knowing how they know…
There’s more.
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More aliveness.
More truth.
More you.
Take a breath.
The kind that drops you out of your head and into the quiet hum beneath your skin.
That’s where this begins.
Before we go any further, you should know.......
I only work with those who are all in.
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The ones brave enough to dive into the deep, to strip away the performance, and meet themselves, raw, honest, unarmored.
If that’s you?
Then let’s go.
Your body remembers the way home.
What Is Breathwork with Angharad?
It’s not just breathing.
It’s a disruption.
A nervous system reset.
A gateway into your most powerful self.
This method fuses conscious connected breathing with movement, sounding, deep somatic release, and meditative states.
We work with what the mind avoids, and meet it through the body.
Clients call it a full-body spiritual detox.
I call it a return to source.
Expect:
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• Release of trauma stored in your cells
• Massive creative clarity
• Nervous system recalibration
• Deep emotional purging
• Access to mystical states + expanded awareness
• A quiet, knowing kind of joy
• An aliveness that vibrates in your bones
• A peace you didn’t know was possible—until your body felt it
• A reconnection to your truth so potent, you’ll wonder how you ever lived without
We Access ‘Non-Ordinary’ States
These are the spaces where the unseeable becomes undeniable:
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• Lifelong grief released in under 90 minutes
• Crystal clarity on million-dollar decisions
• Spiritual awakenings so profound, silence is the only response
But none of that happens without safety.
We build it first—because your nervous system won’t open unless it knows it’s safe.
And when it does?
The body speaks.
The truth rises.
And you remember who you truly are....
...beneath the conditioning, the childhood wounds,
the parental expectations, the trauma, the pressure to hold it all together.
Beneath the identities you’ve worn: mother, wife, CEO, caretaker, achiever.
You remember the you that existed before the world told you who to be.
Before the masks. Before the titles.
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And from that place - everything begins to shift.
Releasing What the Body Remembers
Your body holds stories your mind has long forgotten.
Not in words - but in tension.
In the jaw that never unclenches.
The shoulders that won’t drop.
The belly you keep pulling in.
The breath you’ve been unconsciously holding for years.
During our work together, we unravel the layers of physical and emotional armour that have been silently shaping your life. This isn’t about force or overwhelm. It’s about guiding your body back into its natural intelligence, so it can finally do what it’s been trying to do all along - release.
And here’s what most people don’t realise:
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Repressed emotions - grief, rage, fear, unworthiness - don’t just disappear because we ignore them.
They lock down deep within your tissues.
They impact your breath, your nervous system, your hormones, your ability to regulate.
Over time, this emotional compression affects the functioning and vitality of your organs.
Left unaddressed, it becomes the root of disease.
This isn’t just energy work.
This is biology, physiology, and trauma science wrapped in a practice that speaks the body’s first language: breath.
Drawing from the foundational work of pioneers like Wilhelm Reich, Stanislav Grof, and modern somatic experts, this process taps into the body’s primal wisdom - where real healing happens.
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And here’s the difference:
After working with thousands of clients and teaching for over 12 years, I can see what most can’t.
The way you sit. The tension in your voice. The way your eyes shift when you talk about certain things.
Your body reveals the truth - before you speak a word.
I read those signals like a map, and I guide you into the places you’ve learned to avoid—gently, precisely, powerfully. What often emerges shocks people:
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• Emotions they didn’t know they were carrying
• Memories long buried
• Creativity they thought they’d lost
• Grief, rage, joy, longing, clarity - all in one breath
This is not surface work.
It’s a full-bodied reclamation.
Of your power. Your voice. Your softness. Your edge.​​
And most of all - your capacity to feel fully alive again.
What You May Experience
• A deep release of grief, trauma, and emotional pain
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• Access to your full breath—and full aliveness
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• Enhanced intimacy with yourself and others
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• Full-body pleasure and joy
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• Crystal clarity in areas that once felt confusing or chaotic
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• A grounded, unshakeable confidence in who you are
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• Mystical visions or higher guidance
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• Peace. Finally, peace.
I know it sounds like a lot.
But this work is a lot.
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It’s not surface. It’s soul-level.
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And it works—over and over again.
i was experiencing internal reactions of anger, fear and panic.
''She's taught me how to dump that shit thats not serving me.
I feel pretty damm peachy with the change that it's made to me and my internal reactions.''
What Our Sessions Look Like
Each session lasts around 90 minutes - and no two are ever the same.
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This is a co-created experience, guided by your breath, your body, and what’s ready to rise.
Here’s what you can expect:
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• We’ll begin by clarifying your intention—what’s ready to be released, shifted, or reclaimed
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• I’ll guide you through the breath pattern and what to expect as you drop in
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• We’ll journey using music, movement, sounding, and conscious touch (when in person)
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• You’ll enter a deep, altered state where the body reveals what’s been hidden or held
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• From there, we’ll begin to rewire your system for what you do want to experience -
more pleasure, more safety, more clarity, more power.
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• We’ll close with gentle integration—time to process, land, and reconnect
This is a sacred space where everything is welcome: tears, laughter, rage, numbness, wild visions, stillness.
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Nothing surprises me. I’ve seen it all—and I hold it all without judgment.
Sessions are available online or in person.
Curious if this is right for you?
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Reach out.
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Let’s have a real conversation about where you are, and what’s waiting to move.
I was blown away, amazed, scared and suprised by the emotions and memories that were retreived.
''The liberation that come's from this is incredible. ''
About Angharad
I came to this work the way many do - through necessity, not curiosity.
A traumatic childhood.
Cancer in my body—again and again.
And a soul that knew: something deeper was calling.
Breathwork saved my life. Then it became my art.
For over 12 years, I’ve guided thousands through breathwork journeys that crack illusions and call people home to themselves.
I’ve trained with the world’s leading experts in breath, trauma, and embodiment - but more than that, I live this work. It’s in my cells. My voice. My breath.
Clients often say I see straight into their nervous system.
They’re right.
This isn’t a profession.
It’s a transmission.
It’s the breath that saved my life - and now, it’s the path I offer to others ready to reclaim theirs.
They now call me the Breathwork Queen.
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But really? I’m just a woman who refused to stay numb.
HERE'S HOW TO BREAK THROUGH THOSE continuous SLUDGY CYCLES.
''I'm finally unlocking these little hidden areas's that i hadn't been been able to get to that were deep seated belief systems about myself or society or things that have held me back where i felt like i had been tethered.
I'm discovering i am able to get further in life and it bring a sense of happiness and hope i have not had for a long time. ''
